My weight has crept up into the 170-180 pound range. Not bad, but that’s a bit heavy at 5’10. I feel better in the 160-170 range. I know that at 44 years old I’m healthy. Just want to get a bit more fit and control garbage eating.

Last night after my wife went to bed, I stayed up playing Elden Ring. After a particularly frustrating death, I got up and grabbed a handful of candy leftover from Halloween and binged probably 18 of those little single serving sour gummies and Swedish fish bags. Full blown Brendan Frasier whale behaviour. I don’t think I’ll ever grow out of this. Sometimes I’m a human racoon.